Services

There are many reasons why you may want seek support from a Nutritionist

As a Nutritionist, my aim is to guide, support and encourage you in the right direction towards optimum wellbeing through nutrition. I can help provide you with the tools, accountability and motivation to embrace a healthy way of living through the lifestyle that you lead and the foods that you enjoy.

Through a combination of evidence-based nutrition and personalised support, I can help you with: 

  • Ditching dieting for good

  • Improve your relationship with food

  • Eating for improved mood and sustained energy

  • Gut health symptoms (e.g. bloating and constipation)

  • Support with going vegan or vegetarian

  • Improve body image and self esteem

  • Understand emotional eating

  • Appetite regulation

  • Diabetes prevention

  • Heart health (e.g. blood pressure and cholesterol)

And much more!

Check out my services below for more information on how I can help you.

Private consultations

Learn what and how to eat well with personalised one-to-one support via virtual consultations.

Corporate &
public speaking

Provide your audience with an inspiring and motivational speaker and find out how to improve your workplace productivity.

Newsletter 

Email:

COPYRIGHT © 2019 MAHAM NUTRITION ALL RIGHTS RESERVED